Fitness, Nutrition and Health Major - complete 28.5 units |
Course | Description | Units | Completed | In Progress | Comments |
FDNT 10 | Elementary Nutrition | 3.0 | | | |
FDNT 60 | Nutrition and Physical Fitness | 1.0 | | | |
HLE 6 | Standard First Aid, CPR, and AED | 0.5 | | | |
KINES 1 | Introduction to Kinesiology | 3.0 | | | |
KINES 50 | Teaching Aide | 1.0 | | | |
KINES 53 | Principles of Health and Wellness | 3.0 | | | |
KINES 80 | Intro to Applied Kinesiology and Anatomy | 3.0 | | | |
KINES 81 | Intro to Exercise Physiology | 3.0 | | | |
KINES 82 | Exercise Assessment and Prescription | 3.0 | | | |
KINES 83 | Techniques of Fitness Instruction | 3.0 | | | |
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Complete any combination totaling at least 3.0 units from the following: |
BMK 50 | Marketing | 3.0 | | | |
BMK 51 | Principles of Selling | 3.0 | | | |
KINES 4 | Care and Prevention of Athletic Injuries | 3.0 | | | |
KINES 59 | Psychological Aspects of Sport Performance | 3.0 | | | |
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Complete any combination totaling at least 1.0 units from the following: |
KFIT 1.1 | Beginning Aerobic Dance | 1.5 | | | |
KFIT 1.2 | Intermediate Aerobic Dance | 1.5 | | | |
KFIT 2.1 | Beginning Step Aerobics | 1.5 | | | |
KFIT 2.2 | Intermediate Step Aerobics | 1.5 | | | |
KFIT 3.1 | Beginning Body Conditioning | 1.5 | | | |
KFIT 3.2 | Intermediate Body Conditioning | 1.5 | | | |
KFIT 3.3 | Advanced Body Conditioning | 1.5 | | | |
KFIT 5.1 | Beginning Pilates Mat | 1.5 | | | |
KFIT 5.2 | Intermediate Pilates Mat | 1.5 | | | |
KFIT 6.1 | Beginning Yoga | 1.5 | | | |
KFIT 6.2 | Intermediate Yoga | 1.5 | | | |
KFIT 7.1 | Beginning Circuit Training | 1.5 | | | |
KFIT 7.2 | Circuit Training Intermediate | 1.5 | | | |
KFIT 8.1 | Weight Lifting with Free Weights | 1.5 | | | |
KFIT 10.1 | Resistance Training | 1.5 | | | |
KFIT 11.1 | Periodized Weight Training | 1.5 | | | |
KFIT 12.1 | Power Lifting | 1.5 | | | |
KFIT 16.1 | Plyometrics, Speed and Agility | 1.5 | | | |
KFIT 17.1 | Interval Training | 1.5 | | | |
KFIT 20.1 | ZUMBA | 1.5 | | | |
KFIT 21.1 | Cardio Kickboxing | 1.5 | | | |
KFIT 25.1 | Vinyasa Flow Yoga | 1.5 | | | |
KFIT 26.1 | Gentle Yoga | 1.5 | | | |
KFIT 30.1 | Stability Ball Training | 1.5 | | | |
KFIT 31.1 | Pilates Yoga Fusion | 1.5 | | | |
KFIT 32.1 | Barre Fitness | 1.5 | | | |
KFIT 36.1 | Jogging for Fitness | 1.5 | | | |
KFIT 37.1 | Boot Camp | 1.5 | | | |
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Complete any combination totaling at least 1.0 units from the following: |
WEOC 99 | Occupational Work Experience | 0.5-8.0 | | | |
WEOC 99I | Occupational Work Experience Internship | 0.5-8.0 | | | |
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Information Learning Resources Requirement - complete 1.0 units |
Course | Description | Units | Completed | In Progress | Comments |
Complete any combination totaling at least 1.0 units from the following: |
LIR 10 | Introduction to Information Literacy | 1.0 | | | |
LIR 30 | Introduction to Information Literacy for Research Projects | 1.0 | | | |