KFIT 6.1 Beginning Yoga Description: This beginning level class is designed for individuals with no previous yoga experience, Using Hatha yoga asanas (postures), students will emphasize beginning level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for Spring 2024

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 8419 T   5:00 pm - 6:30 pm Partially Online Bela A Bela A Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 40 15 25 01/16-05/17 01/16-05/17 5/21/2024   6453 TTh 7:30 am - 9:00 am Sather A Online Online 1.50 Ended 30 23 7 01/16-05/16 5/21/2024     Students have the option of attending live zoom sessions TTh 7:30-9:00am or participating by viewing recorded videos. Other course work will be done online asynchronously.   4980 TTh 12:00 pm - 1:30 pm Grose T Haehl Pavilion, Santa Rosa Campus 1105 1.50 Cancelled 40 0 0 01/16-05/16 5/23/2024     Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts). You have the flexibility to attend in either format you choose from one class meeting to the next, as your schedule permits. 5674 MW 4:30 pm - 6:00 pm Marchus K Fitness Center, Petaluma Campus PC 808 1.50 Ended 40 21 19 01/17-05/15 5/20/2024     Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts). You have the flexibility to attend in either format you choose from one class meeting to the next, as your schedule permits. 7139   Online Bela A Online Online 1.50 Ended 40 28 12 01/17-05/17 To Be Arranged   6293 MW 9:00 am - 10:30 am Grose T Analy Village, Santa Rosa Campus 640 1.50 Ended 40 23 17 01/17-05/15 5/22/2024     Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts). You have the flexibility to attend in either format you choose from one class meeting to the next, as your schedule permits. 5626 MW 12:00 pm - 1:30 pm Burch D Analy Village, Santa Rosa Campus 645 Wresting 1.50 Ended 40 24 16 01/17-05/15 5/22/2024     Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts), or (3) completing all course work asynchronously (e.g. via Canvas). You have the flexibility to attend in the format you choose from one class meeting to the next, as your schedule permits. HyFlex courses help you complete your education while allowing you to adapt it to your life. 5840 Th   5:00 pm - 6:30 pm Wkly hrs by arr Sather A Sather A Analy Village, Santa Rosa Campus Online 645 Wresting Online 1.50 Ended 40 27 13 01/25-05/17 01/25-05/17 5/23/2024     This class meets in-person on Thursdays 5-6:30pm, other yoga practices will be done by video online asynchronously.