KFIT 6.3 Advanced Yoga Description: This course, using Hatha Yoga asanas (postures), will emphasize advanced level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for Spring 2024

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 5843 Th   5:00 pm - 6:30 pm Wkly hrs by arr Sather A Sather A Analy Village, Santa Rosa Campus Online 645 Wresting Online 1.50 Ended 40 27 13 01/25-05/17 01/25-05/17 5/23/2024     This class meets in-person on Thursdays 5-6:30pm, other yoga practices will be done by video online asynchronously.