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KFIT 6
Introduction to Yoga
Description:This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart2114MW10:30 am - 12:00 pmGrose TTauzer Gymnasium, Santa Rosa Campus9051.50Ended40132708/15-12/0712/13/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
   Course Includes Sustainability Course Includes Sustainability
Add section to cart2071 OnlineJacobson TOnlineOnline1.50Ended4040008/15-12/09To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook  Free Text/Media
 Attendance is flexible. Students have the option of attending live zoom sessions MW 12:00-1:30pm, or participating by viewing recorded videos. Other course work will be done online asynchronously.
Add section to cart1355MW12:00 pm - 1:30 pmBurch DTauzer Gymnasium, Santa Rosa Campus9051.50Ended4093108/15-12/0912/14/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart1674MW9:00 am - 10:30 amGrose TTauzer Gymnasium, Santa Rosa Campus9051.50Ended40152508/15-12/0712/14/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart1961MW4:30 pm - 6:00 pmMarchus KFitness Center, Petaluma CampusPC 8081.50Ended30161408/15-12/0712/12/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart2064MW12:00 pm - 1:30 pmJacobson TFitness Center, Petaluma CampusPC 8081.50Ended4040008/15-12/0712/14/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart2211 OnlineMarchus KOnlineOnline1.50Ended40271308/15-12/09To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Attendance is flexible. Students have the option of attending live zoom sessions TTh 5:00-6:30 pm or participating by viewing recorded videos. Other course work will be done online asynchronously.
Add section to cart2220 OnlineMarchus KOnlineOnline1.50Ended30161408/15-12/09To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Attendance is flexible. Students have the option of attending live zoom sessions MW 4:30-6pm or participating by viewing recorded videos. Other course work will be done online asynchronously.
Add section to cart2117TTh7:30 am - 9:00 amSather AOnlineOnline1.50Ended40202008/16-12/0812/13/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
   Course Includes Sustainability Course Includes Sustainability
Add section to cart4252TTh5:00 pm - 6:30 pmMarchus KFitness Center, Petaluma CampusPC 8081.50Ended40271308/16-12/0812/13/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook  Free Text/Media
 2690TTh10:30 am - 12:00 pmSather AOnlineOnline1.50Cancelled300008/16-12/0812/13/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
   Course Includes Sustainability Course Includes Sustainability
 2199TTh12:00 pm - 1:30 pmBela AFitness Center, Petaluma CampusPC 8081.50Cancelled400008/16-12/0812/15/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart2251 OnlineBela AOnlineOnline1.50Ended40192109/06-12/09To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook