Santa Rosa Junior College
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KFIT 35.1
Walking for Fitness
Description:This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Fall 2022
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart0928 OnlineKinahan MOnlineOnline1.50Add Code Needed3029108/15-12/09To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 This section will involve hiking for fitness.
Add section to cart1792 OnlineKinahan MOnlineOnline1.50Open4035508/15-12/09To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 This section will involve hiking for fitness.
 1543MW10:30 am - 12:00 pmCampbell LOutdoor Facilities, Santa Rosa CampusBailey Field/Track1.50Cancelled400008/15-12/0712/12/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 1565MWF12:30 pm - 1:30 pmMuster BOutdoor Facilities, Santa Rosa CampusBailey Field/Track1.50Cancelled400008/15-12/0912/14/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook