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KFIT 6.1 |
Beginning Yoga |
Description: | This beginning level class is designed for individuals with no previous yoga experience, Using Hatha yoga asanas (postures), students will emphasize beginning level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
Sections listed are for |
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| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Current Enrollment | Seats Remaining | Date Begin/End | Date Final Exam | Books |
| 2980 | MW | 12:00 pm - 1:30 pm | Burch D | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 40 | 9 | 31 | 08/15-12/07 | 12/14/2022 |
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| 1232 | MW | 10:30 am - 12:00 pm | Grose T | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 40 | 13 | 27 | 08/15-12/07 | 12/12/2022 |
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| Course Includes Sustainability |
| 2536 | | Online | Jacobson T | Online | Online | 1.50 | Ended | 40 | 40 | 0 | 08/15-12/09 | To Be Arranged |
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| Attendance is flexible. Students have the option of attending live zoom sessions MW 12:00-1:30pm, or participating by viewing recorded videos. Other course work will be done online asynchronously. |
| 1173 | MW | 9:00 am - 10:30 am | Grose T | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 40 | 15 | 25 | 08/15-12/07 | 12/14/2022 |
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| 1962 | MW | 4:30 pm - 6:00 pm | Marchus K | Fitness Center, Petaluma Campus | PC 808 | 1.50 | Ended | 30 | 16 | 14 | 08/15-12/07 | 12/12/2022 |
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| 2070 | MW | 12:00 pm - 1:30 pm | Jacobson T | Fitness Center, Petaluma Campus | PC 808 | 1.50 | Ended | 40 | 40 | 0 | 08/15-12/07 | 12/14/2022 |
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| 2213 | | Online | Marchus K | Online | Online | 1.50 | Ended | 40 | 27 | 13 | 08/15-12/09 | To Be Arranged |
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| Attendance is flexible. Students have the option of attending live zoom sessions TTh 5:00-6:30 pm or participating by viewing recorded videos. Other course work will be done online asynchronously. |
| 2224 | | Online | Marchus K | Online | Online | 1.50 | Ended | 30 | 16 | 14 | 08/15-12/09 | To Be Arranged |
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| Attendance is flexible. Students have the option of attending live zoom sessions MW 4:30-6pm or participating by viewing recorded videos. Other course work will be done online asynchronously. |
| 1271 | TTh | 7:30 am - 9:00 am | Sather A | Online | Online | 1.50 | Ended | 40 | 20 | 20 | 08/16-12/08 | 12/13/2022 |
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| Course attendance is flexible: students will attend live classes once per week at scheduled class time, then participate asynchronously by engaging in relevant online material and content. |
| Course Includes Sustainability |
| 0876 | TTh | 10:30 am - 12:00 pm | Sather A | Online | Online | 1.50 | Cancelled | 30 | 0 | 0 | 08/16-12/08 | 12/13/2022 |
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| Course attendance is flexible: students will attend live classes once per week at scheduled class time, then participate asynchronously by engaging in relevant online material and content. |
| Course Includes Sustainability |
| 2075 | TTh | 5:00 pm - 6:30 pm | Marchus K | Fitness Center, Petaluma Campus | PC 808 | 1.50 | Ended | 40 | 27 | 13 | 08/16-12/08 | 12/13/2022 |
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| 2200 | TTh | 12:00 pm - 1:30 pm | Bela A | Fitness Center, Petaluma Campus | PC 808 | 1.50 | Cancelled | 40 | 0 | 0 | 08/16-12/08 | 12/15/2022 |
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| 2253 | | Online | Bela A | Online | Online | 1.50 | Ended | 40 | 19 | 21 | 09/06-12/09 | To Be Arranged |
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