KFIT 31.1 Pilates Yoga Fusion Description: This class blends concepts of yoga and Pilates into one class for a comprehensive mind/body workout. Class will include exercises for improving core strength, muscular endurance, coordination, stability and flexibility. Focus will be on proper breathing techniques, form, alignment and integration of both Pilates and yoga principles into the workout. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 2822   Online Comish P Online Online 1.50 Ended 40 31 9 08/15-12/09 To Be Arranged   2347   Online Orr V Online Online 1.50 Ended 35 12 23 10/17-12/11 12/11/2022     This section will have optional zoom meetings on MW 12-1:30pm. Additional online course work and videos will be done asynchronously, on the student's own time.