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KFIT 6 |
Introduction to Yoga |
Description: | This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
Sections listed are for |
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| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Current Enrollment | Seats Remaining | Date Begin/End | Date Final Exam | Books |
| 8522 | | Online | Orr V | Online | Online | 1.50 | Ended | 40 | 25 | 15 | 06/13-07/24 | To Be Arranged |
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| 8509 | | Online | Orr V | Online | Online | 1.50 | Ended | 40 | 18 | 22 | 06/13-07/24 | To Be Arranged |
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| This section will have optional zoom meetings on TTh from 7:30-9 am. Additional online course work and videos will be done asynchronously, on the student's own time. |
| 8659 | | Online | Burch D | Online | Online | 1.50 | Ended | 40 | 25 | 15 | 06/13-07/24 | To Be Arranged |
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| This section will have optional zoom meetings on TTH from 2:00-3:30pm. Additional online course work and videos can be done asynchronously, on the student's own time. |
| 8099 | MTWTh | 10:00 am - 12:00 pm | Grose T | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 40 | 18 | 22 | 06/13-07/26 | 7/26/2022 |
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| 8304 | | Online | Latourette J | Online | Online | 1.50 | Ended | 40 | 18 | 22 | 06/13-07/24 | To Be Arranged |
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| This section will have optional zoom meetings on MW from 6:00-7:30pm. Additional online course work and videos can be done asynchronously, on the student's own time. |
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