Santa Rosa Junior College
Santa Rosa Junior College logo Excellence in Education & Service
home >  schedule of classes
Schedule of Classes
Try the new schedule of classes here!
 
 Select Term
   
 
 
  New Discipline  
 
  New Course Title  
KFIT 2.1
Beginning Step Aerobics
Description:The focus of this course is beginning level step training, an aerobic activity incorporating a platform, sometimes accompanied by risers, designed to increase cardiovascular/respiratory fitness and improve muscular strength and endurance. Basic step patterns and movement combinations choreographed to music will be presented. Activities may include other forms of aerobic exercise, muscular endurance, core work, and flexibility traiining.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
 8912MWF3:45 pm - 6:00 pmMcCall DOnlineOnline1.50Cancelled400006/13-08/058/5/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook