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KFIT 6
Introduction to Yoga
Description:This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart8522 OnlineOrr VOnlineOnline1.50Ended40251506/13-07/24To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart8509 OnlineOrr VOnlineOnline1.50Ended40182206/13-07/24To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 This section will have optional zoom meetings on TTh from 7:30-9 am. Additional online course work and videos will be done asynchronously, on the student's own time.
Add section to cart8659 OnlineBurch DOnlineOnline1.50Ended40251506/13-07/24To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 This section will have optional zoom meetings on TTH from 2:00-3:30pm. Additional online course work and videos can be done asynchronously, on the student's own time.
Add section to cart8099MTWTh10:00 am - 12:00 pmGrose TTauzer Gymnasium, Santa Rosa Campus9051.50Ended40182206/13-07/267/26/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart8304 OnlineLatourette JOnlineOnline1.50Ended40182206/13-07/24To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 This section will have optional zoom meetings on MW from 6:00-7:30pm. Additional online course work and videos can be done asynchronously, on the student's own time.