KFIT 4.1 Body Mechanics Description: Exercises for fitness with an emphasis on core strength, flexibility, posture, and muscle tone. Activities may include forms of aerobic exercise, resistance training, yoga, and Pilates movements. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 5983   Online Jacobson T Online Online 1.50 Ended 40 31 9 01/19-05/20 To Be Arranged     This course will emphasize yoga and Pilates and will have optional zoom meetings on MW from 8-9:00am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.