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KFIT 35.1 |
Walking for Fitness |
Description: | This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
Sections listed are for |
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| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Current Enrollment | Seats Remaining | Date Begin/End | Date Final Exam | Books |
| 5816 | | Online | Kinahan M | Online | Online | 1.50 | Ended | 30 | 15 | 15 | 01/19-05/20 | To Be Arranged |
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| This section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos. |
| The above section is VA Approved |
| 4882 | | Online | Kinahan M | Online | Online | 1.50 | Ended | 40 | 26 | 14 | 01/19-05/08 | |
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| This section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos. |
| 5962 | MW | 9:00 am - 10:30 am | McMillan C | Outdoor Facilities, Santa Rosa Campus | Bailey Field/Track | 1.50 | Ended | 30 | 13 | 17 | 01/19-05/18 | 5/25/2022 |
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