Santa Rosa Junior College
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KFIT 35.1
Walking for Fitness
Description:This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Spring 2022
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart5816 OnlineKinahan MOnlineOnline1.50Ended30151501/19-05/20To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 This section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.
 The above section is VA Approved
Add section to cart4882 OnlineKinahan MOnlineOnline1.50Ended40261401/19-05/08 Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 This section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.
Add section to cart5962MW9:00 am - 10:30 amMcMillan COutdoor Facilities, Santa Rosa CampusBailey Field/Track1.50Ended30131701/19-05/185/25/2022Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook