KFIT 31.1 Pilates Yoga Fusion Description: This class blends concepts of yoga and Pilates into one class for a comprehensive mind/body workout. Class will include exercises for improving core strength, muscular endurance, coordination, stability and flexibility. Focus will be on proper breathing techniques, form, alignment and integration of both Pilates and yoga principles into the workout. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 5345   Online Jacobson T Online Online 1.50 Ended 40 31 9 01/19-05/20 To Be Arranged     This section will have optional zoom meetings on MW from 8-9:00am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.   The above section is VA Approved 4540   Online Comish P Online Online 1.50 Ended 40 15 25 02/07-05/20 To Be Arranged     This section will have optional zoom meetings on TTh from 4:30-6:00pm. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.   The above section is VA Approved