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KFIT 6
Introduction to Yoga
Description:This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Summer 2021
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart8509 OnlineOrr VOnlineOnline1.50Ended4032806/14-07/25To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will have optional zoom meetings on TTh from 7:30-9:00am. Additional online course work and videos can be done asynchronously, on the student's own time.
 The above section is VA Approved
Add section to cart8522MW
 
11:00 am - 12:45 pm
Online
Orr V
Orr V
OnlineOnline
Online
1.50Ended40221806/14-07/21
06/14-07/21
7/21/2021Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will have optional zoom meetings on MW from 11am - 12:45pm. Additional online course work and videos can be done asynchronously, on the student's own time.
 The above section is VA Approved
Add section to cart8659 OnlineBurch DOnlineOnline1.50Ended40271306/14-07/25To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will have optional zoom meetings on TTH from 2:00-3:30pm. Additional online course work and videos can be done asynchronously, on the student's own time.
 The above section is VA Approved