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KINES 53
Principles of Health and Wellness
Description:This course focuses on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to every day life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, sexual health, relationships, gender health differences, and environmental concerns will be discussed.
Recommended Preparation:Course Eligibility for ENGL 100 OR Course Eligibility for ESL 100
Transferability:CSU 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
  Course Includes Sustainability Course Includes Sustainability
Sections listed are for Spring 2021
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart4817 OnlineJacobson TOnlineOnline3.00Ended3026401/20-05/21To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart6240 OnlineJacobson TOnlineOnline3.00Ended30131701/20-05/21To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart6429MW9:00 am - 10:30 amStanley KOnlineOnline3.00Ended3023701/20-05/195/26/2021Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course participation is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate asynchronously by engaging in relevant online material and content on their own time.
 The above section is VA Approved
 6431TTh10:30 am - 12:00 pmStanley KOnlineOnline3.00Cancelled300001/21-05/205/25/2021Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course participation is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate asynchronously by engaging in relevant online material and content on their own time.
 The above section is VA Approved
Add section to cart6762 OnlineOrr VOnlineOnline3.00Ended30131703/29-05/21To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook