KFIT 35.1 Walking for Fitness Description: This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 4882   Online Kinahan M Online Online 1.50 Ended 40 35 5 01/20-05/09 To Be Arranged     The above section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos. 5816   Online Kinahan M Online Online 1.50 Ended 30 26 4 01/20-05/21 To Be Arranged     The above section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.   The above section is VA Approved