Santa Rosa Junior College
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KFIT 35.1
Walking for Fitness
Description:This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart4882 OnlineKinahan MOnlineOnline1.50Ended4035501/20-05/09To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.
Add section to cart5816 OnlineKinahan MOnlineOnline1.50Ended3026401/20-05/21To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will have optional zoom meetings on F from 8:00-11:30am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.
 The above section is VA Approved