Santa Rosa Junior College
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KFIT 31.1
Pilates Yoga Fusion
Description:This class blends concepts of yoga and Pilates into one class for a comprehensive mind/body workout. Class will include exercises for improving core strength, muscular endurance, coordination, stability and flexibility. Focus will be on proper breathing techniques, form, alignment and integration of both Pilates and yoga principles into the workout.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Spring 2021
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart5345 OnlineOrr VOnlineOnline1.50Open4034601/20-05/21To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will have optional zoom meetings on TTh from 8-9:00am. Attendance is flexible. Students have the option to attend live zoom classes at scheduled times or participate by viewing recorded videos.
 The above section is VA Approved
Add section to cart8882TTh12:00 pm - 1:50 pmComish POnlineOnline1.50Open40103002/09-05/255/25/2021Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is VA Approved