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KINES 53
Principles of Health and Wellness
Description:This course focuses on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to every day life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, sexual health, relationships, gender health differences, and environmental concerns will be discussed.
Recommended Preparation:Course Eligibility for ENGL 100 OR Course Eligibility for ESL 100
Transferability:CSU 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
  Course Includes Sustainability Course Includes Sustainability
Sections listed are for Fall 2020
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart1602 OnlineJacobson TOnlineOnline3.00Open3527808/17-12/11To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 After registering for this class, click on the section number to find any available online course material.
Add section to cart1034 OnlineJacobson TOnlineOnline3.00Open35251008/17-12/11To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 After registering for this class, click on the section number to find any available online course material.
Add section to cart2475MW9:00 am - 10:30 amStanley KOnlineOnline3.00Open3082208/17-12/0912/16/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course participation is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate by engaging in relevant online material and content on their own time.
Add section to cart2690TTh10:30 am - 12:00 pmStanley KOnlineOnline3.00Open30151508/18-12/1012/15/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course participation is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate by engaging in relevant online material and content on their own time.
Add section to cart2878 OnlineOrr VOnlineOnline3.00Open3523310/19-12/11To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 After registering for this class, click on the section number to find any available online course material.