KINES 53 Principles of Health and Wellness Description: This course focuses on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to every day life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, sexual health, relationships, gender health differences, and environmental concerns will be discussed. Recommended Preparation: Course Eligibility for ENGL 100 OR Course Eligibility for EMLS 100 ( or ESL 100) Transferability: CSU  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP    Course Includes Sustainability Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 1602   Online Jacobson T Online Online 3.00 Ended 35 24 11 08/17-12/11 To Be Arranged     After registering for this class, click on the section number to find any available online course material. 1034   Online Jacobson T Online Online 3.00 Ended 35 23 12 08/17-12/11 To Be Arranged     After registering for this class, click on the section number to find any available online course material. 2475 MW 9:00 am - 10:30 am Stanley K Online Online 3.00 Ended 30 8 22 08/17-12/09 12/16/2020     Course participation is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate by engaging in relevant online material and content on their own time. 2690 TTh 10:30 am - 12:00 pm Stanley K Online Online 3.00 Ended 30 16 14 08/18-12/10 12/15/2020     Course participation is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate by engaging in relevant online material and content on their own time. 2878   Online Orr V Online Online 3.00 Ended 35 26 9 10/19-12/11 To Be Arranged     After registering for this class, click on the section number to find any available online course material.