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KFIT 6
Introduction to Yoga
Description:This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart1674MW3:30 pm - 5:00 pmGrose TOnlineOnline1.50Ended40162408/17-12/0912/14/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart2114MW12:00 pm - 1:30 pmStanley KOnlineOnline1.50Ended4033708/17-12/0912/16/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course attendance is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate by viewing yoga videos and doing a yoga practice on their own time.
Add section to cart2071MW12:00 pm - 1:30 pmJacobson TOnlineOnline1.50Ended4035508/17-12/0912/16/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course attendance is flexible: students have option to attend live Zoom classes at scheduled class times or participate by viewing recorded video at another time.
Add section to cart2083TTh7:30 am - 9:00 amOrr VOnlineOnline1.50Ended40251508/18-12/1012/15/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course attendance is flexible: students have option to attend live Zoom classes at scheduled class times or participate by viewing recorded video at another time.
Add section to cart1686TTh1:30 pm - 3:00 pmBurch DOnlineOnline1.50Ended40211908/18-12/1012/17/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart2117TTh7:30 am - 9:00 amStanley KOnlineOnline1.50Ended40261408/18-12/1012/15/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course attendance is flexible: students will attend live Zoom classes only once per week at scheduled class time, and then participate by viewing yoga videos and doing a yoga practice on their own time.
Add section to cart4252TTh5:00 pm - 6:30 pmMarchus KOnlineOnline1.50Ended40241608/18-12/1012/15/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart0998TTh12:00 pm - 1:30 pmChaidez COnlineOnline1.50Ended40221808/18-12/1012/17/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Course attendance is flexible: students have option to attend live Zoom classes at scheduled class times or participate by viewing recorded video at another time.