Santa Rosa Junior College
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Schedule of Classes
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KFIT 16.1
Plyometrics, Speed and Agility
Description:This course will introduce students to equipment and drills used to improve strength, power, speed, agility, and jumping ability while developing coordination and balance.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart1569TTh7:30 am - 9:00 amMcCormick JOnlineOnline1.50Ended40241608/18-12/1012/15/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is recommended for student athletes. Course attendance is flexible: students have the option to attend live Zoom sessions at the scheduled class times or participate at another time.