KFIT 6 Introduction to Yoga Description: This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 8509 TTh   7:30 am - 9:45 am Online Orr V Orr V Online Online Online 1.50 Ended 40 30 10 06/15-07/23 06/15-07/23 7/23/2020     Course attendance is flexible: students have option to attend live Zoom classes at scheduled class times or participate by viewing recorded video at another time. 8522 MW   11:00 am - 1:15 pm Online Weymouth-Pay/Orr V Weymouth-Pay/Orr V Online Online Online 1.50 Ended 40 31 9 06/15-07/26 06/15-07/26 7/23/2020     Flexibility to attend live zoom classes at scheduled class times or participate by viewing recorded video of class at another time.   The above section is VA Approved