KFIT 3.3 Advanced Body Conditioning Description: The purpose of this course is to provide students with an advanced level exercise program designed to further develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility, and body composition. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 6427 MW   9:00 am - 10:00 am Partially Online Jacobson T Jacobson T Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 45 7 38 01/13-05/13 01/13-05/13 5/20/2020     The above section is offered in a hybrid format. It requires physical attendance in the classroom 2 hours per week and an additional 1 hours per week of online class time. Students must have regular access to the internet and be able to complete assignments online. 5026 MW 10:30 am - 12:00 pm Griffith N Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 30 16 14 01/13-05/13 5/18/2020     The above section will include cardio kick boxing.   6614 TTh 10:30 am - 12:00 pm Latourette D Outdoor Facilities, Santa Rosa Campus Bailey Field/Track 1.50 Cancelled 30 0 0 01/14-05/14 5/19/2020   7134 TTh 3:30 pm - 5:00 pm Depaola D Outdoor Facilities, Santa Rosa Campus Soccer Field 1.50 Ended 30 20 10 01/14-05/14 5/19/2020     The above section is recommended for varsity athletes. 5588 TTh   5:00 pm - 6:00 pm Partially Online Orr V Orr V Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 40 15 25 01/14-05/14 01/14-05/14 5/19/2020     The above section is offered in hybrid format. It requires physical attendance in the classroom two days per week and additional online class activities. Students must have access to the internet and be able to complete assignments online from any computer.This course will also utilize the weight room. 5997 F 8:00 am - 11:30 am Kinahan M Santa Rosa SLRP 1.50 Ended 40 20 20 01/17-05/08 5/8/2020     The above section will include hiking at Spring Lake Regional Park. The above section will meet at the east end of Stonehedge Drive (Stonehedge Dr and Westminister Place) where there is an access path to the Spring Creek Trail. Street parking is available in a residential neighborhood.