Santa Rosa Junior College
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KFIT 3.3
Advanced Body Conditioning
Description:The purpose of this course is to provide students with an advanced level exercise program designed to further develop the key components of health related physical fitness: cardiovascular/respiratory conditioning, muscular strength, muscular endurance, flexibility, and body composition.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Spring 2020
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart6427MW
 
9:00 am - 10:00 am
Partially Online
Jacobson T
Jacobson T
Fitness Center, Petaluma Campus
Online
PC 808
Online
1.50Ended4583701/13-05/13
01/13-05/13
5/20/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is offered in a hybrid format. It requires physical attendance in the classroom 2 hours per week and an additional 1 hours per week of online class time. Students must have regular access to the internet and be able to complete assignments online.
Add section to cart5026MW10:30 am - 12:00 pmGriffith NTauzer Gymnasium, Santa Rosa Campus9051.50Ended30161401/13-05/135/18/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will include cardio kick boxing.
 6614TTh10:30 am - 12:00 pmLatourette DOutdoor Facilities, Santa Rosa CampusBailey Field/Track1.50Cancelled300001/14-05/145/19/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart7134TTh3:30 pm - 5:00 pmDepaola DOutdoor Facilities, Santa Rosa CampusSoftball/Practice Fields1.50Ended30201001/14-05/145/19/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is recommended for varsity athletes.
Add section to cart5588TTh
 
5:00 pm - 6:00 pm
Partially Online
Orr V
Orr V
Fitness Center, Petaluma Campus
Online
PC 808
Online
1.50Ended40162401/14-05/14
01/14-05/14
5/19/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is offered in hybrid format. It requires physical attendance in the classroom two days per week and additional online class activities. Students must have access to the internet and be able to complete assignments online from any computer.This course will also utilize the weight room.
Add section to cart5997F8:00 am - 11:30 amKinahan MSanta RosaSLRP1.50Ended40202001/17-05/085/8/2020Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section will include hiking at Spring Lake Regional Park. The above section will meet at the east end of Stonehedge Drive (Stonehedge Dr and Westminister Place) where there is an access path to the Spring Creek Trail. Street parking is available in a residential neighborhood.