KFIT 31.1 Pilates Yoga Fusion Description: This class blends concepts of yoga and Pilates into one class for a comprehensive mind/body workout. Class will include exercises for improving core strength, muscular endurance, coordination, stability and flexibility. Focus will be on proper breathing techniques, form, alignment and integration of both Pilates and yoga principles into the workout. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 5345 TTh   8:00 am - 9:00 am Partially Online Orr V Orr V Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 40 12 28 01/14-05/14 01/14-05/14 5/19/2020     The above section is offered in hybrid format. It requires physical attendance in the classroom two days per week and additional online class activities. Students must have access to the internet and be able to complete assignments online from any computer. 8882 TTh 12:00 pm - 1:30 pm Comish P Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 14 26 01/14-05/14 5/21/2020     5936 TTh 1:30 pm - 3:00 pm Manning J Tauzer Gymnasium, Santa Rosa Campus 958 1.50 Cancelled 30 0 0 01/14-05/14 5/21/2020   5961 TTh 7:30 am - 9:00 am Comish P Tauzer Gymnasium, Santa Rosa Campus 958 1.50 Ended 30 16 14 01/14-05/14 5/19/2020