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KFIT 6 |
Introduction to Yoga |
Description: | This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
Sections listed are for |
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| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Current Enrollment | Seats Remaining | Date Begin/End | Date Final Exam | Books |
| 5383 | MW | 9:00 am - 10:30 am | Burch D | Tauzer Gymnasium, Santa Rosa Campus | 951 | 1.50 | Ended | 40 | 27 | 13 | 01/13-05/13 | 5/20/2020 |
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| 5400 | MW | 10:30 am - 12:00 pm | Weymouth-Pay | Tauzer Gymnasium, Santa Rosa Campus | 958 | 1.50 | Ended | 30 | 22 | 8 | 01/13-05/13 | 5/18/2020 |
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| 5415 | MW | 12:00 pm - 1:30 pm | Stanley K | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 40 | 29 | 11 | 01/13-05/13 | 5/20/2020 |
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| 5418 | MW | 1:30 pm - 3:00 pm | Weymouth-Pay | Tauzer Gymnasium, Santa Rosa Campus | 958 | 1.50 | Ended | 30 | 22 | 8 | 01/13-05/13 | 5/20/2020 |
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| 4852 | MW | 10:30 am - 12:00 pm | Jacobson T | Fitness Center, Petaluma Campus | PC 808 | 1.50 | Ended | 40 | 19 | 21 | 01/13-05/13 | 5/18/2020 |
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| 5427 | TTh | 7:30 am - 9:00 am | Stanley K | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 40 | 28 | 12 | 01/14-05/14 | 5/19/2020 |
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| 5451 | TTh | 3:00 pm - 4:30 pm | Burch D | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 40 | 28 | 12 | 01/14-05/14 | 5/19/2020 |
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| 6292 | TTh | 9:00 am - 10:30 am | Grose T | Tauzer Gymnasium, Santa Rosa Campus | 905 | 1.50 | Ended | 30 | 23 | 7 | 01/14-05/14 | 5/21/2020 |
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| 4878 | TTh | 9:00 am - 10:00 am Partially Online | Thomas A Thomas A | Fitness Center, Petaluma Campus Online | PC 808 Online | 1.50 | Ended | 40 | 16 | 24 | 01/14-05/14 01/14-05/14 | 5/21/2020 |
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| The above section is offered in hybrid format. It requires physical attendance in the classroom two days per week and additional online class activities. Students must have access to the internet and be able to complete assignments online from any computer. |
| 4900 | TTh | 6:30 pm - 8:00 pm | Marchus K | Fitness Center, Petaluma Campus | PC 808 | 1.50 | Ended | 40 | 28 | 12 | 01/14-05/14 | 5/19/2020 |
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| 5204 | TTh | 8:00 am - 9:00 am Partially Online | Orr V Orr V | Fitness Center, Petaluma Campus Online | PC 808 Online | 1.50 | Ended | 40 | 12 | 28 | 01/14-05/14 01/14-05/14 | 5/19/2020 |
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| The above section is offered in hybrid format. It requires physical attendance in the classroom two days per week and additional online class activities. Students must have access to the internet and be able to complete assignments online from any computer. |
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