KFIT 35.1 Walking for Fitness Description: This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books   4993 MW 10:30 am - 12:00 pm Muster B Outdoor Facilities, Santa Rosa Campus Bailey Field/Track 1.50 Cancelled 30 0 0 01/13-05/13 5/18/2020     5995 TTh 10:30 am - 12:00 pm Latourette D Outdoor Facilities, Santa Rosa Campus Bailey Field/Track 1.50 Cancelled 30 0 0 01/14-05/14 5/19/2020   6603 TTh 12:00 pm - 1:30 pm Stanley K Outdoor Facilities, Santa Rosa Campus Golf/Putting Green 1.50 Ended 30 17 13 01/14-05/14 5/21/2020   4882 F 8:00 am - 11:30 am Kinahan M Santa Rosa SLRP 1.50 Ended 40 20 20 01/17-05/08 5/8/2020     The above section will include hiking at Spring Lake. The above section will meet at the east end of Stonehedge Drive (Stonehedge Dr and Westminister Place) where there is an access path to the Spring Creek Trail. Street parking is available in a residential neighborhood.   5620 MW 10:30 am - 12:00 pm Latourette D Outdoor Facilities, Santa Rosa Campus Bailey Field/Track 1.50 Cancelled 30 0 0 01/13-05/13 5/18/2020     6465 MW 1:30 pm - 3:00 pm Muster B Outdoor Facilities, Santa Rosa Campus Golf/Putting Green 1.50 Cancelled 30 0 0 01/13-05/13 5/20/2020