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KINES 53
Principles of Health and Wellness
Description:This course focuses on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to every day life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, sexual health, relationships, gender health differences, and environmental concerns will be discussed.
Recommended Preparation:Course Eligibility for ENGL 100 OR Course Eligibility for ESL 100
Transferability:CSU 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Fall 2019
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart1034 OnlineJacobson TOnlineOnline3.00Wait List3535508/19-12/13To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.
Add section to cart1602 OnlineThomas AOnlineOnline3.00Open35211408/19-12/13To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.
Add section to cart2475MW9:00 am - 10:30 amStanley KMaggini Hall, Santa Rosa Campus29133.00Open30111908/19-12/1112/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
   Course Includes Sustainability Course Includes Sustainability
Add section to cart2878 OnlineThomas AOnlineOnline3.00Open3553008/19-12/13To Be ArrangedClick here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links.
Add section to cart2690TTh10:30 am - 12:00 pmStanley KMaggini Hall, Santa Rosa Campus29283.00Open30161408/20-12/1212/17/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
   Course Includes Sustainability Course Includes Sustainability