Santa Rosa Junior College
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Techniques of Fitness Instruction
Description:This course addresses methods of instruction for individual and group exercise in various formats, utilizing a variety of training equipment. Course focuses on knowledge and skills associated with planning, implementing, leading, and managing learners and environment using safe and effective exercises for a variety of fitness levels, including special populations. Exercise guidelines, techniques, safety, liability issues, employment, client retention, and business management will also be discussed.
Recommended Preparation:Eligibility for ENGL 100 or ESL 100
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade Only
Sections listed are for Fall 2019
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart0869Th
6:00 pm - 9:00 pm
Partially Online
Orr V
Orr V
Fitness Center, Petaluma Campus
PC 808
12/19/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is offered as a Hybrid class and will meet in PC 808 on Thursdays from 6-9pm and online.