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KFIT 6
Introduction to Yoga
Description:This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Fall 2019
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
 2071MW
 
12:00 pm - 1:00 pm
Partially Online
Orr V
Orr V
Fitness Center, Petaluma Campus
Online
PC 808
Online
1.50Too Late to Add4031908/19-12/11
08/19-12/11
12/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is offered in a hybrid format. It requires physical attendance in the classroom 2 hours per week and an additional 1 hours per week of online class time. Students must have regular access to the internet and be able to complete assignments online.
 1674MW9:00 am - 10:30 amGrose TTauzer Gymnasium, Santa Rosa Campus9581.50Too Late to Add4031908/19-12/1112/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 2114MW12:00 pm - 1:30 pmStanley KTauzer Gymnasium, Santa Rosa Campus9051.50Too Late to Add4040008/19-12/1112/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 4252TTh
 
5:00 pm - 6:00 pm
Partially Online
Orr V
Orr V
Fitness Center, Petaluma Campus
Online
PC 808
Online
1.50Too Late to Add40231708/20-12/12
08/20-12/12
12/17/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 The above section is offered in a hybrid format. It requires physical attendance in the classroom 2 hours per week and an additional 1 hours per week of online class time. Students must have regular access to the internet and be able to complete assignments online.
 2083TTh9:00 am - 10:30 amMarchus KFitness Center, Petaluma CampusPC 8081.50Too Late to Add40271308/20-12/1212/19/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 1686TTh1:30 pm - 3:00 pmBurch DTauzer Gymnasium, Santa Rosa Campus9511.50Too Late to Add40281208/20-12/1212/19/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 2117TTh7:30 am - 9:00 amStanley KTauzer Gymnasium, Santa Rosa Campus9051.50Too Late to Add4036408/20-12/1212/17/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook