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KFIT 31.1
Pilates Yoga Fusion
Description:This class blends concepts of yoga and Pilates into one class for a comprehensive mind/body workout. Class will include exercises for improving core strength, muscular endurance, coordination, stability and flexibility. Focus will be on proper breathing techniques, form, alignment and integration of both Pilates and yoga principles into the workout.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Fall 2019
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart1007TTh1:30 pm - 3:00 pmManning JTauzer Gymnasium, Santa Rosa Campus9581.50Open40152508/20-12/1212/19/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart1220F1:00 pm - 4:00 pmStillman CTauzer Gymnasium, Santa Rosa Campus9511.50Open4033708/23-12/1312/20/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook