KFIT 6 Introduction to Yoga Description: This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 2071 MW   12:00 pm - 1:00 pm Partially Online Orr V Orr V Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 40 27 13 08/19-12/11 08/19-12/11 12/18/2019     The above section is offered in a hybrid format. It requires physical attendance in the classroom 2 hours per week and an additional 1 hours per week of online class time. Students must have regular access to the internet and be able to complete assignments online. 1674 MW 9:00 am - 10:30 am Grose T Tauzer Gymnasium, Santa Rosa Campus 958 1.50 Ended 40 28 12 08/19-12/11 12/18/2019   2114 MW 12:00 pm - 1:30 pm Stanley K Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 40 0 08/19-12/11 12/18/2019   4252 TTh   5:00 pm - 6:00 pm Partially Online Orr V Orr V Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 40 23 17 08/20-12/12 08/20-12/12 12/17/2019     The above section is offered in a hybrid format. It requires physical attendance in the classroom 2 hours per week and an additional 1 hours per week of online class time. Students must have regular access to the internet and be able to complete assignments online. 2083 TTh 9:00 am - 10:30 am Marchus K Fitness Center, Petaluma Campus PC 808 1.50 Ended 40 27 13 08/20-12/12 12/19/2019   1686 TTh 1:30 pm - 3:00 pm Burch D Tauzer Gymnasium, Santa Rosa Campus 951 1.50 Ended 40 26 14 08/20-12/12 12/19/2019   2117 TTh 7:30 am - 9:00 am Stanley K Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 34 6 08/20-12/12 12/17/2019