Santa Rosa Junior College
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KFIT 35.1
Walking for Fitness
Description:This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Fall 2019
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart1877MW1:30 pm - 3:00 pmStanley KOutdoor Facilities, Santa Rosa CampusGolf/Putting Green1.50Ended40162408/19-12/1112/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 2925MW10:30 am - 12:00 pmScott AOutdoor Facilities, Santa Rosa CampusGolf/Putting Green1.50Cancelled400008/19-12/1112/16/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart1965TTh12:00 pm - 1:30 pmStanley KOutdoor Facilities, Santa Rosa CampusGolf/Putting Green1.50Ended40241608/20-12/1212/19/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook