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| KFIT 16.1 |
| Plyometrics, Speed and Agility |
| Description: | This course will introduce students to equipment and drills used to improve strength, power, speed, agility, and jumping ability while developing coordination and balance. |
| Transferability: | CSU; UC |
| Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
| Grading Type: | Grade or P/NP |
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