KFIT 6 Introduction to Yoga Description: This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 8509 TTh   7:30 am - 9:45 am Partially Online Orr V Orr V Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 40 14 26 06/17-07/25 06/17-07/25 7/25/2019     The above section is offered in hybrid format. It requires physical attendance in the classroom for 4.5 hours two days per week and 4.5 hours of additional online class activities.Students must have access to the internet and be able to complete assignments online from any computer. 8522 MTWTh 11:00 am - 1:15 pm Weymouth-Pay Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 27 13 06/17-07/25 7/25/2019