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KFIT 8 |
Introduction to Weight Lifting |
Description: | This introductory class is for first- time weight training students and will include an introduction to basic weight training techniques, fitness principles and nutrition. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
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