KFIT 6 Introduction to Yoga Description: This introductory level class is designed for individuals with no previous yoga experience. Using Hatha yoga asanas (postures), students will practice introductory level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 4852 MW 10:30 am - 12:00 pm Thomas A Fitness Center, Petaluma Campus PC 808 1.50 Ended 40 19 21 01/14-05/15 5/20/2019   5381 MW 12:00 pm - 1:30 pm Weymouth-Pay Tauzer Gymnasium, Santa Rosa Campus 958 1.50 Ended 30 21 9 01/14-05/15 5/22/2019   5383 MW 9:00 am - 10:30 am Burch D Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 33 7 01/14-05/15 5/22/2019   5400 MW 10:30 am - 12:00 pm Weymouth-Pay Tauzer Gymnasium, Santa Rosa Campus 958 1.50 Ended 30 23 7 01/14-05/15 5/20/2019   5415 MW 12:00 pm - 1:30 pm Stanley K Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 32 8 01/14-05/15 5/22/2019   5418 MW 1:30 pm - 3:00 pm Thomas A Tauzer Gymnasium, Santa Rosa Campus 958 1.50 Ended 30 19 11 01/14-05/15 5/22/2019   4878 TTh 10:30 am - 12:00 pm Jacobson T Fitness Center, Petaluma Campus PC 808 1.50 Ended 40 16 24 01/15-05/16 5/21/2019   4900 TTh 6:30 pm - 8:00 pm Marchus K Fitness Center, Petaluma Campus PC 808 1.50 Ended 40 28 12 01/15-05/16 5/21/2019   5427 TTh 7:30 am - 9:00 am Stanley K Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 42 0 01/15-05/16 5/21/2019   5451 TTh 3:00 pm - 4:30 pm Burch D Tauzer Gymnasium, Santa Rosa Campus 905 1.50 Ended 40 37 3 01/15-05/16 5/21/2019   6292 TTh 9:00 am - 10:30 am Grose T Tauzer Gymnasium, Santa Rosa Campus 951 1.50 Ended 30 19 11 01/15-05/16 5/23/2019