| |
| Select Term |
| |
|
|
| |
|
| KFIT 12.1 |
| Power Lifting |
| Description: | This class is designed to provide an opportunity to power train. Students will develop an understanding of power lifting and how to implement it into a fitness plan. Power lifting is a system of heavy resistance and low repetition exercise that builds power in large muscle groups. |
| Transferability: | CSU; UC |
| Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
| Grading Type: | Grade or P/NP |
| Sections listed are for |
|
|
|
|
