KINES 53 Principles of Health and Wellness Description: This course focuses on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to every day life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, sexual health, relationships, gender health differences, and environmental concerns will be discussed. Recommended Preparation: Course Eligibility for ENGL 100 OR Course Eligibility for EMLS 100 ( or ESL 100) Transferability: CSU  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP    Course Includes Sustainability Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 1034   Online Thomas A Online Online 3.00 Ended 35 27 8 08/21-12/17 To Be Arranged     After registering through the normal SRJC registration process visit the class homepage for further details. 1602   Online Jacobson T Online Online 3.00 Ended 35 32 3 08/21-12/15 To Be Arranged     After registering through the normal SRJC registration process visit the class homepage for further details. 2475 MW 9:00 am - 10:30 am Stanley K Maggini Hall, Santa Rosa Campus 2703 3.00 Ended 30 29 1 08/21-12/13 12/20/2017   2878   Online Thomas A Online Online 3.00 Ended 35 28 7 08/21-12/15 To Be Arranged     After registering through the normal SRJC registration process visit the class homepage for further details. 2690 TTh 10:30 am - 12:00 pm Stanley K Baker Hall, Santa Rosa Campus 1809 3.00 Ended 30 24 6 08/22-12/14 12/19/2017