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KFIT 31.1
PILATES YOGA FUSION
Description:This class blends concepts of yoga and Pilates into one class for a comprehensive mind/body workout. Class will include exercises for improving core strength, muscular endurance, coordination, stability and flexibility. Focus will be on proper breathing techniques, form, alignment and integration of both pilates and yoga principles into the workout.
Transferability:CSU; UC 
Repeatability:Two Repeats if Grade was D, F, NC, or NP
Grading Type:Grade or P/NP
Sections listed are for Summer 2017
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
 8600TWTh9:00 am - 11:00 amFacultySanta Rosa Campus9581.50Cancelled400006/13-08/108/10/2017Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart9077TWTh11:00 am - 1:00 pmWeymouth-Pay
Comish P
Jacobson T
Thomas A
Latourette J
Santa Rosa Campus9581.50Ended40301006/13-08/108/10/2017Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
Add section to cart8899MTWTh1:30 pm - 3:30 pmGrose TSanta Rosa Campus9051.50Ended4093106/19-08/018/1/2017Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook