Santa Rosa Junior College

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	New Discipline

Select a Course Title	Course Description
KFIT 3.1	BODY CONDITIONING - BEG.
KFIT 3.2	BODY CONDITIONING-INTER.
KFIT 3.3	BODY CONDITIONING - ADV.
KFIT 4.1	BODY MECHANICS
KFIT 5	INTRO TO PILATES MAT
KFIT 5.1	BEGINNING PILATES MAT
KFIT 5.2	INTERMEDIATE PILATES MAT
KFIT 5.3	ADV PILATES MAT
KFIT 6	INTRODUCTION TO YOGA
KFIT 6.1	BEGINNING YOGA
KFIT 6.2	INTERMEDIATE YOGA
KFIT 6.3	ADVANCED YOGA
KFIT 8	INTRO TO WEIGHT LIFTING
KFIT 8.1	BEGINNING WEIGHT LIFTING
KFIT 8.2	INTERMED WEIGHT TRAINING
KFIT 31.1	PILATES YOGA FUSION
KFIT 35.1	WALKING FOR FITNESS
KFIT 36.1	JOGGING FOR FITNESS
KFIT 50	TEACHING AIDE
KFIT 59	INTRO TO HIKING
KFIT 59.1	BEGINNING HIKING
KFIT 59.2	INTERMEDIATE HIKING
KFIT 59.3	ADVANCED HIKING
KFIT 61	PERS FIT TRAINING
KFIT 62	PERS FIT TECHNIQUE
KFIT 63	PERS FIT HEALTH WELLNESS
KFIT 64	PERS FIT PROGRAM DESIGN