KFIT 6.1 Beginning Yoga Description: This beginning level class is designed for individuals with no previous yoga experience, Using Hatha yoga asanas (postures), students will emphasize beginning level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. Transferability: CSU; UC  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP Sections listed are for Summer 2025

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 8100 MTWTh 10:00 am - 12:00 pm Grose T Analy Village, Santa Rosa Campus 645 Wresting 1.50 Ended 40 25 15 06/16-07/29 7/29/2025     Choose how you attend each class session: (1) in class physically, (2) live online at the scheduled days and times (e.g. via Zoom – the link will be provided by the instructor once class starts). You have the flexibility to attend in either format you choose from one class meeting to the next, as your schedule permits. 8107 TTh   10:00 am - 12:00 pm Partially Online Orr V Orr V Fitness Center, Petaluma Campus Online PC 808 Online 1.50 Ended 40 22 18 06/17-07/27 06/17-07/27 To Be Arranged   8651 MWF   9:15 am - 10:45 am Partially Online Marchus K Marchus K Santa Rosa MADF Online 1.50 Restricted 35 16 19 07/09-08/08 07/09-08/12 To Be Arranged     This class will take place at the Sonoma County Main Adult Detention Facility.