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KFIT 5 |
Introduction to Pilates Mat |
Description: | This class is designed for individuals with no previous Pilates experience and will include basic Pilates training techniques, fitness principles and nutrition information for a healthy lifestyle. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
Sections listed are for Summer 2023 |
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| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Current Enrollment | Seats Remaining | Date Begin/End | Date Final Exam | Books |
![Add section to cart](images/actions_add_to_cart.gif) | 8729 | | Online | Orr V | Online | Online | 1.50 | Ended | 40 | 25 | 15 | 06/12-07/23 | To Be Arranged |
![Click here to see if the library has a copy of your textbook](https://portal.santarosa.edu/srweb/images/Library.png) |
| This section will have optional zoom meetings on TTh from 9-10:30am. Additional online course work and videos will be done asynchronously, on the student's own time. |
![Add section to cart](images/actions_add_to_cart.gif) | 8596 | | Online | Jacobson T | Online | Online | 1.50 | Ended | 40 | 33 | 7 | 06/12-07/23 | To Be Arranged |
![Click here to see if the library has a copy of your textbook](https://portal.santarosa.edu/srweb/images/Library.png) |
| This section will have optional zoom meetings on MW from 5:00-6:30pm. Additional online course work and videos will be done asynchronously, on the student's own time. Focus will be a blend of Yoga and Pilates Mat. |
![Add section to cart](images/actions_add_to_cart.gif) | 8632 | | Online | Orr V | Online | Online | 1.50 | Ended | 35 | 15 | 20 | 06/12-07/23 | To Be Arranged |
![Click here to see if the library has a copy of your textbook](https://portal.santarosa.edu/srweb/images/Library.png) |
| This section will have optional zoom meetings on MW 8:30-10am. Additional online course work and videos will be done asynchronously, on the student's own time. |
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