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KFIT 6.3 |
Advanced Yoga |
Description: | This course, using Hatha Yoga asanas (postures), will emphasize advanced level flexibility, strength, balance, and coordination. Yoga techniques for mind-body connection and centering will include breathing and relaxation methods. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
Sections listed are for Summer 2023 |
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