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KFIT 35.1 |
Walking for Fitness |
Description: | This course is designed to teach and apply the principles of lifetime physical fitness: cardio-respiratory endurance, muscular strength, muscular endurance, flexibility and body composition. A variety of health and wellness issues will be addressed. The components of fitness will be met through structured individually paced fitness, walking techniques and strength conditioning exercises. |
Transferability: | CSU; UC |
Repeatability: | Two Repeats if Grade was D, F, NC, or NP |
Grading Type: | Grade or P/NP |
Sections listed are for |
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| Sect | Days | Hours | Instructor | Location | Room | Units | Status | Total Seats | Current Enrollment | Seats Remaining | Date Begin/End | Date Final Exam | Books |
| 8999 | MTWTh | 5:00 pm - 7:30 pm | Derkos I | Windsor | SHILOH | 1.50 | Ended | 40 | 25 | 15 | 06/17-07/23 | 7/23/2019 |
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