KINES 53 Principles of Health and Wellness Description: This course focuses on health and wellness concepts important in making informed choices about one's physical, mental, and emotional well-being. A personal approach to health and wellness will be explored through self-assessment and practical application to every day life. Topics such as fitness, obesity, weight management, nutrition, stress, substance use and abuse, prevention of diseases, sexual health, relationships, gender health differences, and environmental concerns will be discussed. Recommended Preparation: Course Eligibility for ENGL 100 OR Course Eligibility for EMLS 100 ( or ESL 100) Transferability: CSU  Repeatability: Two Repeats if Grade was D, F, NC, or NP Grading Type: Grade or P/NP    Course Includes Sustainability Sections listed are for

Sect Days Hours Instructor Location Room Units Status Total Seats Current Enrollment Seats Remaining Date Begin/End Date Final Exam Books 1034   Online Jacobson T Online Online 3.00 Ended 35 27 8 08/19-12/13 To Be Arranged     After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links. 1602   Online Thomas A Online Online 3.00 Ended 35 28 7 08/19-12/13 To Be Arranged     After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links. 2475 MW 9:00 am - 10:30 am Stanley K Maggini Hall, Santa Rosa Campus 2913 3.00 Ended 30 26 4 08/19-12/11 12/18/2019   2878   Online Thomas A Online Online 3.00 Ended 35 28 7 08/19-12/13 To Be Arranged     After registering for this class, click on the section number to find any available online course material. If you are using the printed version of the Schedule, go to (https://classes.santarosa.edu/) to find the section number links. 2690 TTh 10:30 am - 12:00 pm Stanley K Maggini Hall, Santa Rosa Campus 2928 3.00 Ended 30 31 0 08/20-12/12 12/17/2019