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OA 507
Fitness for Older Adults
Description:This course is designed to enrich the quality of life of older adults through exercise. Course activities promote or maintain physical, mental, social and emotional well-being and accommodate varying skill levels. A variety of activities, including strength training, stretching, brain aerobics, interactive games, and relaxation are incorporated to encourage a healthier and more active life. This course is offered at numerous locations in Sonoma County in partnership with senior service providers.
Repeatability:Exempt From Repeat Provisions
Grading Type:Non-Credit Course
Sections listed are for Spring 2019
 SectDaysHoursInstructorLocationRoomUnitsStatusTotal SeatsCurrent EnrollmentSeats RemainingDate Begin/EndDate Final ExamBooks
Add section to cart4107MWF12:45 pm - 2:15 pmKessel-Rea MSanta RosaSUNVIL0.00Ended50302001/14-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on gentle movement fitness.
Add section to cart5775MWF9:00 am - 10:30 amKessel-Rea MOakmontOAKGAR0.00Ended50302001/14-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact fitness.
Add section to cart5884MTh9:30 am - 11:00 amGeldert APetalumaCAVCTR0.00Ended5061001/14-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on brain health, low impact aerobics, strength and flexibility.
Add section to cart5261MWF7:30 am - 9:00 amHastings MSanta RosaSP VLG0.00Restricted5042801/14-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on water fitness.
Add section to cart4103MTW9:00 am - 10:30 amFranzini JSonomaSON RC0.00Ended50311901/14-05/225/22/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact fitness.
Add section to cart6157M1:00 pm - 2:30 pmSee Cabarga DSanta RosaFRIEND0.00Ended50321801/14-05/205/20/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on mindful movement and meditation
Add section to cart4118MWF10:45 am - 12:15 pmKessel-Rea MSanta RosaSOL SL0.00Ended50222801/14-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact aerobics, strength and balance.
Add section to cart5785MTh2:30 pm - 4:00 pmStubblefield JRohnert ParkRP SC0.00Ended50100001/14-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on Tai Chi for health and well-being.
Add section to cart5787MW10:00 am - 11:30 amStubblefield JPetalumaKENCTR0.00Ended5082001/14-05/225/22/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on Tai Chi for health and well-being.
Add section to cart6002MWF9:00 am - 10:30 amGoodridge BPetalumaPET SC0.00Ended5043701/14-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact aerobics, strength and dance.
Add section to cart6003MW3:00 pm - 4:30 pmChasen JSanta RosaSILVER0.00Ended80384201/14-05/225/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Exercise for balance and good health / Ejercicio para mantener el equilibrio y la buena salud.
Add section to cart6300MW10:00 am - 11:30 amHastings MSanta RosaOAKVIL0.00Restricted5043701/14-05/225/22/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on water fitness.
Add section to cart6786ThM11:15 am - 12:45 pmGeldert ASonomaFAHA0.00Ended5065001/14-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on brain health, low impact aerobics, strength and flexibility.
Add section to cart4252TTh9:00 am - 10:30 amHastings MSanta RosaOAKVIL0.00Restricted5056001/15-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on water fitness.
Add section to cart5900TTh10:15 am - 11:45 amOlivas-NavarPetalumaKENCTR0.00Ended5045501/15-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact aerobics, balance, and functional fitness.
Add section to cart8668TTh10:45 am - 12:15 pmValmore ARohnert ParkRP SC0.00Ended10092801/15-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact aerobic, balance and functional fitness.
Add section to cart7301TTh11:00 am - 12:30 pmGoodridge BSanta RosaBETAMI0.00Ended5057001/15-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact aerobics, strength and dance. Class will not meet T 4/9/19.
Add section to cart4713T10:30 am - 12:00 pmStubblefield JPetalumaKelgrn0.00Ended50302001/15-05/215/21/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on Tai Chi.
Add section to cart6378T1:30 pm - 3:00 pmFranzini J
Jackson V
SonomaVINTGE0.00Ended5060001/15-05/215/21/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact fitness.
Add section to cart6706T9:00 am - 10:00 amStubblefield JPetalumaSUNPET0.00Ended50212901/15-05/215/21/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact fitness.
Add section to cart7012T1:30 pm - 3:30 pmChinn GDutton Pavilion, Shone FarmCFPAV20.00Ended50391101/15-05/215/21/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on Tai Chi.
Add section to cart6898T12:30 pm - 1:30 pmValmore ASanta RosaSP VLG0.00Ended50391101/15-05/215/21/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on zumba fitness.
Add section to cart6782TTh9:30 am - 11:00 amJohnson POakmontOAKGAR0.00Ended50302001/15-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact fitness.
Add section to cart4754TTh10:30 am - 11:30 amHastings MSanta RosaOAKVIL0.00Restricted5042801/15-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on water fitness.
 7286TTh3:00 pm - 4:30 pmJohnson PSanta RosaSP VLG0.00Cancelled270001/15-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on water fitness.
Add section to cart4144T9:45 am - 11:00 amOaks SPetalumaPET SC0.00Ended5045501/15-05/215/21/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on sit and be fit.
Add section to cart7143W9:30 am - 10:30 amDavis GCotatiCOTCOM0.00Ended50361401/16-05/225/22/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on zumba gold.
Add section to cart6001WF10:00 am - 11:30 amGeldert ASonomaFAHA0.00Ended5057001/16-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on brain health, low impact aerobics, strength and flexibility.
Add section to cart5913W
F
1:30 pm - 3:00 pm
12:00 pm - 1:30 pm
Geldert A
Geldert A
Fitness Center, Petaluma CampusPC 808
PC 808
0.00Ended75591601/16-05/24
01/16-05/24
5/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focus on brain healthy, low impact aerobics, strength and flexibilty.
Add section to cart5791WF8:00 am - 9:30 amGeldert APetalumaKENCTR0.00Ended50391101/16-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact aerobics, brain health, strength and flexibility.
Add section to cart6899W11:00 am - 12:00 pmDavis GRohnert ParkRP SC0.00Restricted5063001/16-05/225/22/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on zumba gold.
Add section to cart5722Th12:00 pm - 1:30 pmOaks SPetalumaPEP0.00Ended50262401/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on sit 2B fit.
Add section to cart5700Th1:15 pm - 2:45 pmJackson VSonomaVINTGE0.00Restricted50302001/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact fitness.
Add section to cart6784Th10:15 am - 11:45 amOaks SPetalumaPET SC0.00Ended5044601/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on sit and be fit.
Add section to cart4262Th5:00 pm - 6:30 pmStubblefield JRohnert ParkRP SC0.00Ended50321801/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on intermediateTai Chi for health and well-being.
Add section to cart6803Th9:30 am - 10:30 amBuss ASanta RosaCHNATE0.00Ended50113901/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on chair exercise with focus on building better balance.
Add section to cart6900Th1:00 pm - 2:00 pmValmore ARohnert ParkRP SC0.00Ended50331701/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on sit and be fit.
Add section to cart4315Th2:00 pm - 3:30 pmChasen JSanta RosaUNITED0.00Ended50331701/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Exercise for balance and good health / Ejercicio para mantener el equilibrio y la buena salud.
 4914Th10:00 am - 11:30 amChasen JSanta RosaPAULIN0.00Cancelled500001/17-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on balance, strength, flexibility and Tai Chi.
Add section to cart6658F9:30 am - 11:00 amHastings MSanta RosaOAKVIL0.00Restricted5053001/18-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on balance and strength.
Add section to cart4216F10:30 am - 12:00 pmOaks SPetalumaVALLEY0.00Ended50242601/18-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on sit and fit.
Add section to cart4102F10:00 am - 11:30 amChasen JSanta RosaSP VLG0.00Ended50381201/18-03/153/15/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on water fitness.
Add section to cart5627Sat1:30 pm - 3:00 pmChinn GSanta RosaSP VLG0.00Ended50361401/19-05/185/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on Tai Chi.
Add section to cart5259Sat10:00 am - 11:30 amChinn GSanta RosaFRIEND0.00Ended50371301/19-05/185/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on Tai Chi.
Add section to cart6425Sat9:00 am - 10:30 amFranzini JSonomaSON RC0.00Ended50242601/19-05/185/18/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on low impact fitness.
Add section to cart6443TTh1:00 pm - 2:30 pmHastings MSanta RosaOAKVIL0.00Ended50321802/14-05/235/23/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on balance and strength.
Add section to cart5623TF11:00 am - 12:00 pmLloyd DianeSonomaFAHA0.00Ended50222804/16-05/245/24/2019Click here for availability at the SRJC bookstore  Click here to see if the library has a copy of your textbook
 Class focuses on water fitness.