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Health & Fitness (AS) Kinesiology, Athletics, & Dance Total Units: 41
This program is currently inactive. Catalog rights may apply, see a counselor for more information.

Term Effective: Fall 2003


The Health and Fitness major is designed to prepare students for programs in kinesiology, health sciences or physical therapy assistant, and to provide a physical fitness emphasis for any interested students.

Program Requirements:

The requirements for the Health & Fitness (AS) program are:

  • Complete 41 units from
    • Health & Fitness Major Requirements
    • Information Learning Resources Requirement

Health & Fitness Major Requirements - complete 40.00 units
ANAT 1General Human Anatomy5.00
BIO 10Introduction to Principles of Biology4.00
CS 5Computer Literacy3.00
FDNT 10Elementary Nutrition3.00
HLE 5Personal Health and Wellness3.00
KINES 1Introduction to Kinesiology3.00
PHYSIO 1Human Physiology5.00
PHYSIO 50Exercise, Fitness and Wellness4.00
Complete any combination totaling at least 5.00 units from the following:
CHEM 1AGeneral Chemistry5.00
CHEM 60General, Organic and Biological Chemistry5.00
Complete any combination totaling at least 5.00 units from the following:
KAQUA 2.1Aquatic Fitness1.50
KAQUA 2.3Advanced Aquatic Fitness1.50
KAQUA 3.1Beginning Aquatic Calisthenics1.50
KAQUA 4.1Deep Water Running1.50
KFIT 1.1Beginning Aerobic Dance1.50
KFIT 1.2Intermediate Aerobic Dance1.50
KFIT 2.1Beginning Step Aerobics1.50
KFIT 2.2Intermediate Step Aerobics1.50
KFIT 3.1Beginning Body Conditioning1.50
KFIT 3.2Intermediate Body Conditioning1.50
KFIT 3.3Advanced Body Conditioning1.50
KFIT 4.1Body Mechanics1.50
KFIT 7.1Beginning Circuit Training1.50
PHYED 37.2Intermediate Weight Training1.00-2.00
KFIT 8.1Beginning Weight Lifting1.50
PHYED 38.2Intermediate Weight Lifting1.00-2.00
PHYED 38.3Advanced Weight Lifting1.00-2.00
PHYED 51Fitness/Health Assessment1.00
PHYED 52Fitness for Living2.00
FDNT 60Nutrition and Physical Fitness1.00
FDNT 61Nutrition Issues1.00
Information Learning Resources Requirement - complete 1.00 units
Complete any combination totaling at least 1.00 units from the following:
LIR 10Introduction to Information Literacy1.00
LIR 30Introduction to Information Literacy for Research Projects1.00

Term Effective: Fall 2003

The requirements for this program of study are effective beginning the semester shown above. If you began working on this program before the effective semester, you may not be affected by the changes. Consult with the program contact person or the department chair to determine your eligibility to complete the program under previous requirements.

Term Inactive: Spring 2008

Associate Degree Requirements:

The major is one of several requirements students need to fulfill in order to be awarded the Associate Degree, the highest level of academic achievement recognized by Santa Rosa Junior College. Please note that all of the following requirements must be met in order for the degree to be conferred:

For all students admitted for the Fall 2009 term or any term thereafter, a grade of "C" or better, or "P" if the course is taken on a pass/no pass basis, is required for each course applied toward the major.

Course Prerequisites and Advisories:

Courses in a program of study may have prerequisites or advisories; that is, courses that must or should be completed before taking that course. Please check for prerequisites or advisories by clicking on the course numbers in the Program Requirements section.

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(707) 527-4353