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Health & Fitness (AS) Kinesiology, Athletics, & Dance Total Units: 41
This program is currently inactive. Catalog rights may apply, see a counselor for more information.

Term Effective: Fall 2003


The Health and Fitness major is designed to prepare students for programs in kinesiology, health sciences or physical therapy assistant, and to provide a physical fitness emphasis for any interested students.

Program Requirements:

The requirements for the Health & Fitness (AS) program are:

  • Complete 41 units from
    • Health & Fitness Major Requirements
    • Information Learning Resources Requirement

Health & Fitness Major Requirements - complete 40.00 units
ANAT 1 General Human Anatomy5.00
BIO 10 Introduction to Principles of Biology4.00
CIS 5 Computer Literacy3.00
FDNT 10 Elementary Nutrition3.00
HLE 50 Health Choices3.00
PHYED 1 Foundations of Physical Education & Sport3.00
PHYSIO 1 Human Physiology5.00
PHYSIO 50 Exercise, Fitness and Wellness4.00
Complete any combination totaling at least 5.00 units from the following:
CHEM 1A General Chemistry5.00
CHEM 60 Chemistry for the Allied Health Sciences5.00
Complete any combination totaling at least 5.00 units from the following:
PHYED 13.1 Aquatic Fitness1.00-2.00
PHYED 13.3 Advanced Aquatic Fitness1.00-2.00
PHYED 16 Aquatic Calisthenics1.00-2.00
PHYED 17 Deep Water Running1.00-2.00
PHYED 27.1 Beginning Aerobic Dance1.00-2.00
PHYED 27.2 Intermediate Aerobic Dance1.00-2.00
PHYED 28.1 Beginning Step Aerobics1.00-2.00
PHYED 28.2 Intermediate Step Aerobics1.00-2.00
PHYED 31.1 Beginning Body Conditioning1.00-2.00
PHYED 31.2 Intermediate Body Conditioning1.00-2.00
PHYED 31.3 Advanced Body Conditioning1.00-2.00
PHYED 32 Body Mechanics1.00-2.00
PHYED 37.1 Beginning Weight Training1.00-2.00
PHYED 37.2 Intermediate Weight Training1.00-2.00
PHYED 38.1 Beginning Weight Lifting1.00-2.00
PHYED 38.2 Intermediate Weight Lifting1.00-2.00
PHYED 38.3 Advanced Weight Lifting1.00-2.00
PHYED 51 Fitness/Health Assessment1.00
PHYED 52 Fitness for Living2.00
FDNT 60 Nutrition & Physical Fitness1.00
FDNT 61 Nutrition Issues1.00
Information Learning Resources Requirement - complete 1.00 units
Complete any combination totaling at least 1.00 units from the following:
LIR 10 Introduction to Information Literacy1.00
LIR 30 Introduction to Information Literacy for Research Projects1.00

Term Effective: Fall 2003

The requirements for this program of study are effective beginning the semester shown above. If you began working on this program before the effective semester, you may not be affected by the changes. Consult with the program contact person or the department chair to determine your eligibility to complete the program under previous requirements.

Term Inactive: Spring 2008

Associate Degree Requirements:

The major is one of several requirements students need to fulfill in order to be awarded the Associate Degree, the highest level of academic achievement recognized by Santa Rosa Junior College. Please note that all of the following requirements must be met in order for the degree to be conferred:

For all students admitted for the Fall 2009 term or any term thereafter, a grade of "C" or better, or "P" if the course is taken on a pass/no pass basis, is required for each course applied toward the major.

Course Prerequisites and Advisories:

Courses in a program of study may have prerequisites or advisories; that is, courses that must or should be completed before taking that course. Please check for prerequisites or advisories by clicking on the course numbers in the Program Requirements section.

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(707) 527-4353