SRJC Course Outlines

8/7/2020 7:45:19 AMKINDV 1.3 Course Outline as of Fall 2018

Changed Course
CATALOG INFORMATION

Discipline and Nbr:  KINDV 1.3Title:  ADVANCED WRESTLING  
Full Title:  Advanced Wrestling
Last Reviewed:8/28/2017

UnitsCourse Hours per Week Nbr of WeeksCourse Hours Total
Maximum1.50Lecture Scheduled017.5 max.Lecture Scheduled0
Minimum1.50Lab Scheduled06 min.Lab Scheduled0
 Contact DHR3.00 Contact DHR52.50
 Contact Total3.00 Contact Total52.50
 
 Non-contact DHR0 Non-contact DHR Total0

 Total Out of Class Hours:  26.25Total Student Learning Hours: 78.75 

Title 5 Category:  AA Degree Applicable
Grading:  Grade or P/NP
Repeatability:  00 - Two Repeats if Grade was D, F, NC, or NP
Also Listed As: 
Formerly:  PHYED 73.3

Catalog Description:
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A progressive course designed for the advanced wrestling student with an emphasis on advanced wrestling techniques.There will be an emphasis on increasing the student's level of fitness, history, vocabulary, and developmental aspects of competitive collegiate wrestling.

Prerequisites/Corequisites:


Recommended Preparation:
Course Completion of KINDV 1.1

Limits on Enrollment:

Schedule of Classes Information
Description: Untitled document
A progressive course designed for the advanced wrestling student with an emphasis on advanced wrestling techniques.There will be an emphasis on increasing the student's level of fitness, history, vocabulary, and developmental aspects of competitive collegiate wrestling.
(Grade or P/NP)

Prerequisites:
Recommended:Course Completion of KINDV 1.1
Limits on Enrollment:
Transfer Credit:CSU;UC.
Repeatability:00 - Two Repeats if Grade was D, F, NC, or NP

ARTICULATION, MAJOR, and CERTIFICATION INFORMATION

Associate Degree:Effective:Inactive:
 Area:
 
CSU GE:Transfer Area Effective:Inactive:
 
IGETC:Transfer Area Effective:Inactive:
 
CSU Transfer:TransferableEffective:Spring 1982Inactive:
 
UC Transfer:TransferableEffective:Spring 1982Inactive:
 
C-ID:

Certificate/Major Applicable: Major Applicable Course



COURSE CONTENT

Student Learning Outcomes:
Upon completion of the course, students will be able to:
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1.  Engage in wrestling competitions demonstrating advanced physical wrestling skills and
    strategies.
2.  Apply the knowledge of rules, history, and vocabulary of advanced wrestling.
 

Objectives: Untitled document
Upon completion of this course students will be able to:
1. Demonstrate advanced skills of scholastic and freestyle wrestling relating to:
    A. Coordination
    B. Balance
    C. Reaction
    D. Muscular strength
    E. Muscular and cardiovascular endurance
2. Develop advanced strategies and techniques for competitive wrestling.
3. Develop an advanced individual fitness regimen.
4. Apply practical and general knowledge of scholastic and freestyle wrestling.
5. Demonstrate an advanced understanding of scholastic and freestyle wrestling principles and
    scoring.

Topics and Scope
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I. Advanced scholastic wrestling techniques and strategies
    A.Takedowns
    B. Escapes
    C. Throws
II. Advanced freestyle wrestling techniques and strategies
    A.Takedowns
    B. Escapes
    C. Throws
III. Advanced individual fundamental skills and conditioning
    A. General wrestling skills
    B. Advanced strength and endurance training
IV. Rules and regulations of collegiate wrestling
    A. Scholastic
    B. Freestyle
V. Scoring strategies
    A. Scholastic
    B. Freestyle

Assignments:
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Students are expected to spend an additional one and one-half hours per week outside of class completing one or more of the following assignments.
1. Online research
2. Written quizzes (2 - 4)
3. Participation in-class tournament
4. Leading warm-ups and cool-downs
5. Performance exams

Methods of Evaluation/Basis of Grade.
Writing: Assessment tools that demonstrate writing skill and/or require students to select, organize and explain ideas in writing.Writing
0 - 0%
None
This is a degree applicable course but assessment tools based on writing are not included because skill demonstrations are more appropriate for this course.
Problem solving: Assessment tools, other than exams, that demonstrate competence in computational or non-computational problem solving skills.Problem Solving
0 - 0%
None
Skill Demonstrations: All skill-based and physical demonstrations used for assessment purposes including skill performance exams.Skill Demonstrations
20 - 40%
Class performances and performance exams
Exams: All forms of formal testing, other than skill performance exams.Exams
20 - 40%
Written quizzes: multiple choice, and true/false
Other: Includes any assessment tools that do not logically fit into the above categories.Other Category
40 - 60%
Class tournament participation, leading warm-ups and cool-downs. in-class participation, and attendance


Representative Textbooks and Materials:
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The Wrestling Drill Book. 2nd ed. Welker, William. Human Kinectics. 2013 (classic)
Dan Gable's Advanced Wrestling: On Your Feet Video on Demand. Gable, Dan. Human Kinetics. 2003 (classic)
Instructor prepared materials

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