SRJC Course Outlines

3/24/2023 9:07:56 PMATHL 8 Course Outline as of Fall 2021

Changed Course

Discipline and Nbr:  ATHL 8Title:  VARSITY WRESTLING  
Full Title:  Varsity Wrestling
Last Reviewed:4/26/2021

UnitsCourse Hours per Week Nbr of WeeksCourse Hours Total
Maximum3.00Lecture Scheduled017.5 max.Lecture Scheduled0
Minimum3.00Lab Scheduled017.5 min.Lab Scheduled0
 Contact DHR6.00 Contact DHR105.00
 Contact Total6.00 Contact Total105.00
 Non-contact DHR0 Non-contact DHR Total0

 Total Out of Class Hours:  52.50Total Student Learning Hours: 157.50 

Title 5 Category:  AA Degree Applicable
Grading:  Grade or P/NP
Repeatability:  34 - 4 Enrollments Total
Also Listed As: 
Formerly:  ATHL 54

Catalog Description:
Untitled document
This course includes practice and participation for intercollegiate wrestling, emphasizing wrestling skills, fundamentals, and strategies.


Recommended Preparation:

Limits on Enrollment:
By Tryout

Schedule of Classes Information
Description: Untitled document
This course includes practice and participation for intercollegiate wrestling, emphasizing wrestling skills, fundamentals, and strategies.
(Grade or P/NP)

Limits on Enrollment:By Tryout
Transfer Credit:CSU;UC.
Repeatability:34 - 4 Enrollments Total


Associate Degree:Effective:Inactive:
CSU GE:Transfer Area Effective:Inactive:
IGETC:Transfer Area Effective:Inactive:
CSU Transfer:TransferableEffective:Fall 1981Inactive:
UC Transfer:TransferableEffective:Fall 1981Inactive:

Certificate/Major Applicable: Major Applicable Course


Student Learning Outcomes:
At the conclusion of this course, the student should be able to:
Untitled document
1. Wrestle at an advanced level
2. Demonstrate the appropriate physical skills and strategies of wrestling
3. Display a knowledge and employment of the rules of the wrestling

Objectives: Untitled document
Students will be able to:
1. Demonstrate individual fundamental skills pertaining to wrestling
    in relation to:
    A. Agility
    B. Coordination
    C. Reaction
    D. Muscular strength
    E. Muscular and cardiovascular endurance
2. Demonstrate and apply practical and general knowledge of collegiate wrestling
    and its rules.
3. Identify and analyze concepts, strategies, and personnel of
    opponents through film analysis and simulated match situations.
4. Demonstrate the ability to work with a team unit and develop team
5. Repeating students must demonstrate an increased depth and breadth of related skills,
     with new learning objectives.

Topics and Scope
Untitled document
I. Individual Fundamental Skills and Conditioning
    A. Agility
    B. Coordination
    C. Reaction
    D. Muscular strength
    E. Muscle and cardiovascular endurance
II. Practical and General Knowledge of the Game and its Rules
    A. Practice drills
    B. Game situations
III. Concepts and Strategies of Opponents
    A. Offensive scheme
    B. Defensive scheme
    C. Team personnel
IV. Team Development and Goals
Repeating students must demonstrate increased depth and breadth of related skills, with new learning objectives.

Untitled document
In-class work includes:
1. Film analysis
2. Note taking and developing strategies
3. Physical training and conditioning
4. Development and demonstration of related skills including
    practice and game performance
5. Establishing individual and team goals
6. Periodic quizzes (3 to 5)
Fieldwork includes intercollegiate competition
Repeating students demonstrate an increased level of knowledge and performance

Methods of Evaluation/Basis of Grade.
Writing: Assessment tools that demonstrate writing skill and/or require students to select, organize and explain ideas in writing.Writing
5 - 10%
Note taking
Problem solving: Assessment tools, other than exams, that demonstrate competence in computational or non-computational problem solving skills.Problem Solving
0 - 0%
Skill Demonstrations: All skill-based and physical demonstrations used for assessment purposes including skill performance exams.Skill Demonstrations
25 - 60%
Practice and match performance, field work
Exams: All forms of formal testing, other than skill performance exams.Exams
10 - 25%
Other: Includes any assessment tools that do not logically fit into the above categories.Other Category
25 - 60%
Attendance, participation and film analysis, field work

Representative Textbooks and Materials:
Untitled document
Wrestling for Dummies. Cejudo, Hendry. Wiley. 2012 (classic)
Instructor prepared materials

Print PDF