Untitled document
Scholastic and Freestyle Wrestling
I. Neutral Position:
A. Fundamentals of stance, motion and tie-ups
B. Basic Set-ups and attacks, including basic single and double
leg
tackles Fireman's carry and high crotch take downs
C. Basic take down defenses including fundamental sprawls, cross
face, whizzer and drag counter attacks
Mat Wrestling
II. Top Position:
A. Basic breakdowns including near side slide, near and far side
ankle waist attacks
B. Fundamental pinning combinations including near and far side
cradles, arm bars and half nelsons
C. Basic counters to the fundamental escape and reversal
techniques
III. Bottom position:
A. Basic escape and reversal skills including the near side stand
up, short sit series and the switch
B. Counters to basic breakdowns and fundamental pinning
combinations
IV. Basic rules and regulations of Scholastic and Freestyle wrestling
V. Delineation of the primary differences in scoring and strategies
between Scholastic and Freestyle wrestling
| Writing: Assessment tools that demonstrate writing skill and/or require students to select, organize and explain ideas in writing. | Writing
0 - 0% |
| None | |
| This is a degree applicable course but assessment tools based on writing are not included because skill demonstrations are more appropriate for this course. |
|
| Problem solving: Assessment tools, other than exams, that demonstrate competence in computational or non-computational problem solving skills. | Problem Solving
0 - 0% |
| None | |
| Skill Demonstrations: All skill-based and physical demonstrations used for assessment purposes including skill performance exams. | Skill Demonstrations
20 - 40% |
| Class performances, Performance exams | |
| Exams: All forms of formal testing, other than skill performance exams. | Exams
20 - 40% |
| Multiple choice, True/false | |
| Other: Includes any assessment tools that do not logically fit into the above categories. | Other Category
40 - 60% |
| Attendance | |