SRJC Course Outlines

10/20/2021 4:40:32 PMPHYED 73.3 Course Outline as of Fall 2003

Changed Course

Discipline and Nbr:  PHYED 73.3Title:  WRESTLING - ADV.  
Full Title:  Advanced Wrestling
Last Reviewed:8/28/2017

UnitsCourse Hours per Week Nbr of WeeksCourse Hours Total
Maximum2.00Lecture Scheduled017.5 max.Lecture Scheduled0
Minimum1.00Lab Scheduled4.008 min.Lab Scheduled70.00
 Contact DHR0 Contact DHR0
 Contact Total4.00 Contact Total70.00
 Non-contact DHR0 Non-contact DHR Total0

 Total Out of Class Hours:  0.00Total Student Learning Hours: 70.00 

Title 5 Category:  AA Degree Applicable
Grading:  Grade or P/NP
Repeatability:  22 - 4 Times in any Comb of Levels
Also Listed As: 
Formerly:  PE 19.3

Catalog Description:
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Progressive program in wrestling designed to teach advanced skills of scholastic, freestyle and Greco-Roman wrestling.


Recommended Preparation:
Course Completion of KINDV 1.1 ( or PHYED 73.1 or PE 19.1 or PE 141.1)

Limits on Enrollment:

Schedule of Classes Information
Description: Untitled document
Adv techniques of scholastic, freestyle & Greco-Roman wrestling through skill development and scrimmages.
(Grade or P/NP)

Recommended:Course Completion of KINDV 1.1 ( or PHYED 73.1 or PE 19.1 or PE 141.1)
Limits on Enrollment:
Transfer Credit:CSU;UC.
Repeatability:22 - 4 Times in any Comb of Levels


Associate Degree:Effective:Inactive:
CSU GE:Transfer Area Effective:Inactive:
IGETC:Transfer Area Effective:Inactive:
CSU Transfer:TransferableEffective:Spring 1982Inactive:
UC Transfer:TransferableEffective:Spring 1982Inactive:

Certificate/Major Applicable: Major Applicable Course


Outcomes and Objectives:
Upon completion of the course, students will be able to:
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The student will:
I.      Develop the vocabulary used in scholastic, freestyle and Greco Rom
       wrestling techniques
II.     Demonstrate the skills and advanced techniques used to compete in
       scrimmages and matches
III.    Learn the rules of competition and apply them as an official

Topics and Scope
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Scholastic, Freestyle and Greco Roman Wrestling
       I.      Neutral Position:
               A.  Stance, motion and tie-ups including two on one series
                   under hooks and over-under series
               B.  Set-ups and take down attacks, including the single an
                   double leg tackles, low single series, fireman's carry
                   series, high crotch series, duck unders, arm drags, an
                   picks, inside trip, lateral drop, arm spins, head lock
                 and body lock throwing techniques
               C.  Take down defenses including sprawls, cross face, shor
                   drag, whizzer, front head lock, Russian roll, quarter
                   nelson, chin pick, spladdle, crotch lift, hip tips, th
                   counters and counter attacks
Mat Wrestling
       II.     Top Position:
               A.  Breakdowns including near side slide, near and far sid
                   ankle-waist attacks, head lever, tight waist tilts, th
                   claw and the spiral ride
               B.  Pinning combinations including near and far side cradl
                   series, rock out wrist series, arm bars, half nelsons,
                   tilt series and leg vine series (Turks, power half,
                   cradle, T bar tilt and Guillotine)
               C.  Tilts and turns for Freestyle and Greco Roman includin
                   the gut wrench, reverse head lock, reverse body lock,
                   ankle laces and crotch lift
       III.    Bottom Position:
               A.  Escape and reversal skills including the near and far
                   stand up series, short sit series, switch series, side
                   roll and gramby roll series
               B.  Counters to breakdowns and pinning combinations
               C.  Counters to Freestyle and Greco Roman tilts, turns and
       IV.     Rules and regulations of Scholastic, Freestyle and Greco R
       V.      Delineation of the primary differences in scoring and
               strategies between Scholastic, Freestyle and Greco Roman


Methods of Evaluation/Basis of Grade.
Writing: Assessment tools that demonstrate writing skill and/or require students to select, organize and explain ideas in writing.Writing
0 - 0%
This is a degree applicable course but assessment tools based on writing are not included because skill demonstrations are more appropriate for this course.
Problem solving: Assessment tools, other than exams, that demonstrate competence in computational or non-computational problem solving skills.Problem Solving
0 - 0%
Skill Demonstrations: All skill-based and physical demonstrations used for assessment purposes including skill performance exams.Skill Demonstrations
20 - 40%
Class performances, Performance exams
Exams: All forms of formal testing, other than skill performance exams.Exams
20 - 40%
Multiple choice, True/false
Other: Includes any assessment tools that do not logically fit into the above categories.Other Category
40 - 60%

Representative Textbooks and Materials:

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